Pasta with Salsa Tonnato
|White tuna in spring water||13 Ounce (2 Cans, 61/2 Ounce Each)|
|Light mayonnaise||1⁄2 Cup (8 tbs)|
|Capers||2 Tablespoon, drained and rinsed|
|Lemon juice||2 Tablespoon|
|Coarsely chopped italian parsley||2 Tablespoon|
|Chopped chives||2 Tablespoon, coarsely|
|Freshly ground pepper||To Taste|
|Pasta||1 Pound, cooked and drained|
Put all the ingredients in a food processor fitted with the metal blade.
Pulse the machine several times.
Scrape down the sides of the bowl, then continue processing until smooth.
Toss the sauce with cooked pasta as soon as the pasta is drained.
Calories 580 Calories from Fat 92
% Daily Value*
Total Fat 10 g15.4%
Saturated Fat 1.1 g5.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 192.3 mg8%
Total Carbohydrates 86 g28.8%
Dietary Fiber 4.5 g18.1%
Sugars 4.4 g
Protein 33 g65.1%
Vitamin A 19.2% Vitamin C 30.2%
Calcium 4.5% Iron 14.8%
*Based on a 2000 Calorie diet