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Chili Con Carne

andreaa's picture
Ingredients
  Onion 7 Medium, chopped
  Lean ground beef 1 1⁄2 Pound
  Oil 2 Tablespoon
  Canned tomatoes 1 Pound
  Canned seasoned tomato sauce 8 Ounce
  Catsup 1 Cup (16 tbs)
  Canned kidney beans 1 Pound
  Chili powder 1 1⁄2 Tablespoon
  Salt 1 1⁄2 Teaspoon
  Bay leaf 1
  Ground red pepper 1 Dash
Directions

Brown onion and beef in oil in heavy 4-quart saucepan.
Add tomatoes, tomato sauce, catsup, beans, chili powder, salt, bay leaf and red pepper; stir well.
Simmer, covered, for 1 hour and 30 minutes.
Add water as necessary.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Boiled
Ingredient: 
Beef
Interest: 
Everyday, Healthy
Servings: 
6

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Your rating: None
4.15
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 453 Calories from Fat 137

% Daily Value*

Total Fat 16 g23.9%

Saturated Fat 4.4 g22.1%

Trans Fat 0 g

Cholesterol 65 mg21.7%

Sodium 1411.4 mg58.8%

Total Carbohydrates 53 g17.8%

Dietary Fiber 10.4 g41.7%

Sugars 23.6 g

Protein 32 g64.1%

Vitamin A 40.9% Vitamin C 59.3%

Calcium 14.6% Iron 27.1%

*Based on a 2000 Calorie diet

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Chili Con Carne Recipe