You are here

Mexican Pizza

Diet.Chef's picture
Ingredients
  Olive oil/Vegetable oil 1 Teaspoon
  Chopped onions 1⁄4 Cup (4 tbs)
  Chopped green bell pepper 1⁄4 Cup (4 tbs)
  Chopped jalapeno pepper 1 Teaspoon
  Canned pink beans 4 Ounce, drained, mashed
  Diced tomato 1⁄2 Cup (8 tbs), seeded, divided
  Water 1⁄4 Cup (4 tbs)
  6 inch corn tortillas 2 , heated
  Colby cheese/Monterey jack cheese 2 Ounce
  Sour cream 2 Tablespoon
  Black olives 4 , pitted and sliced
  Chopped scallions 2 Tablespoon (Green Onions)
Directions

MAKING
1.Take a 10 inch nonstick skillet and heat some oil in it.
2.Add in bell pepper, onion, jalapeno pepper and saute for 1 to 2 minutes until the vegetable soften.
3.Now, add in the beans, water and tomato (keep aside 2 tablespoons of tomato) and combine well.
4. Cook for about 3 to 4 minutes until the mixture thickens.
5.Take a baking sheet and arrange the tortialls on it in a single layer.
6. Top the tortillas with half of bean mixture.
7. Top the bean layer with cheese.
8. Broil for about 1 to 2 minutes until the cheese melts.

SERVING
9.Garnish each of the tortillas with 1 tablespoon of sour cream, 1 tablespoon of scallion, 1/2 of the reserved tomatoes, half of the sliced olives and serve hot.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Mexican
Course: 
Main Dish
Method: 
Broiled
Dish: 
Pizza
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Interest: 
Healthy
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
2

Rate It

Your rating: None
3.941175
Average: 3.9 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 342 Calories from Fat 163

% Daily Value*

Total Fat 19 g28.7%

Saturated Fat 8.7 g43.4%

Trans Fat 0 g

Cholesterol 34.7 mg11.6%

Sodium 615.5 mg25.6%

Total Carbohydrates 36 g12%

Dietary Fiber 5.5 g22.1%

Sugars 4.4 g

Protein 13 g25.7%

Vitamin A 19.5% Vitamin C 41.4%

Calcium 26.6% Iron 8.6%

*Based on a 2000 Calorie diet

0 Comments

Mexican Pizza Recipe