Shredded Beef with Avocado Tomatillo Salsa
|Tri tip roast/Boneless chuck roast||2 Pound (1 Roast, 1 Kilogram)|
|Ground pepper||1 Teaspoon|
|Yellow onions||2 , halved|
|Garlic||4 Clove (20 gm), crushed|
|Fresh oregano leaves||1 Tablespoon|
|For the salsa|
|Tomatillos||20 , husks removed|
|Hungarian wax peppers||6 , seeded and minced|
|Serrano chili||4 , seeded and minced|
|Fresh cilantro||1⁄3 Ounce, chopped (Coriander, 10 Gram, 1/4 Cup)|
|Yellow onion||1 1⁄2 Ounce, minced (1/4 Cup, 45 Gram)|
|Garlic||2 Clove (10 gm), minced|
|Avocados||3 , halved, pitted, and peeled|
|Lime juice||2 Tablespoon (Juice Of 4 Limes)|
1.Preheat oven to 325Â°F (165Â°C).
2. Rub roast with the salt and pepper.
3.In a heavy ovenproof baking dish with a tight-fitting lid place roast.
4.Crush and crumble the ancho chiles over the roast and add onion halves, garlic, and oregano.
5.Place in the oven covered.
6.Roast for 5 hours until meat is juicy and easily shreds with a fork.
7.Now make the salsa: In a saucepan , fill water tothree-fourths and bring water to a boil.
8.Add in tomatillos and parboil for 5 minutes until softened.
9.Drain and cool.
10.In a bowl, mince tomatillos.
11.Add in chiles, cilantro, onion, garlic, and salt.
13.Add in avocado mash into the tomatillo mixture with a fork.
14.The salsa should contain chunks.
15. Add in lime juice.
16.Once meat is done remove from the oven and discard onions.
17. Use a fork to shred the beef in the dish and blend with the juices.
18.Keep warm until serving.
19. Alternatively, refrigerate when cool and reheat over low heat to serve.
20.Serve meat warm with the salsa.
Calories 766 Calories from Fat 381
% Daily Value*
Total Fat 44 g67.9%
Saturated Fat 10.2 g51%
Trans Fat 0 g
Cholesterol 131.5 mg43.8%
Sodium 874.3 mg36.4%
Total Carbohydrates 45 g15%
Dietary Fiber 19.5 g78.2%
Sugars 8.2 g
Protein 55 g110.4%
Vitamin A 84.8% Vitamin C 137.1%
Calcium 12.4% Iron 44.5%
*Based on a 2000 Calorie diet