Taco Soup With Pork And Beans
|Beef||1 Pound, ground|
|Onion||1⁄2 Small, finely diced|
|Dry taco seasoning||1 Tablespoon (Envelope)|
|Brown sugar||2 Tablespoon|
|Red cayenne pepper||1⁄8 Teaspoon|
|Canned kidney beans||15 Ounce, drained|
|Canned whole kernel corn||15 Ounce, drained|
|Canned pork and beans||15 Ounce|
|Canned tomato juice||46 Ounce|
|Taco chips||1⁄2 Cup (8 tbs), crushed|
|Shredded cheese||1 Cup (16 tbs)|
|Sour cream||1⁄4 Cup (4 tbs)|
1. In skillet brown beef and onion, drain and place in slow cooker.
2. Stir in taco seasoning, brown sugar, and pepper and mix in beans, corn, pork and beans, and tomato juice well.
3. Cook with cover on Low 4-6 hours.
4. To serve garnish individual servings with taco chips, cheese, and dollop of sour cream.
Calories 740 Calories from Fat 260
% Daily Value*
Total Fat 29 g44.7%
Saturated Fat 12.5 g62.7%
Trans Fat 0 g
Cholesterol 116.1 mg38.7%
Sodium 1672.4 mg69.7%
Total Carbohydrates 79 g26.3%
Dietary Fiber 15.3 g61.3%
Sugars 39.3 g
Protein 51 g102.9%
Vitamin A 42.1% Vitamin C 109.9%
Calcium 47.5% Iron 28.6%
*Based on a 2000 Calorie diet