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Vegetarian Chili With Jalapeno Peppers

chef.jackson's picture
Ingredients
  Garlic 3 Clove (15 gm), minced
  Onions 2 , chopped
  Textured vegetable protein 1 Cup (16 tbs)
  Beans 1 Pound, drained
  Green bell pepper 1 , chopped
  Jalapeno pepper 1 , deseeded and chopped
  Canned italian tomatoes 28 Ounce, diced (1 Can)
  Bay leaf 1
  Dried oregano 1 Tablespoon
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
Directions

MAKING
1) In a slow cooker, combine together all the ingredients.
2) Cover the cooker and cook over low heat for 6 to 8 hours.

SERVING
3) Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Slow Cooked
Ingredient: 
Bean
Interest: 
Party, Healthy
Servings: 
4

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 838 Calories from Fat 83

% Daily Value*

Total Fat 9 g13.4%

Saturated Fat 0.42 g2.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 767.9 mg32%

Total Carbohydrates 117 g39.1%

Dietary Fiber 37.4 g149.5%

Sugars 15 g

Protein 60 g120.5%

Vitamin A 36.6% Vitamin C 105.5%

Calcium 46.1% Iron 91.8%

*Based on a 2000 Calorie diet

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Vegetarian Chili With Jalapeno Peppers Recipe