Mexican Hot Chocolate
|Unsweetened cocoa||1⁄4 Cup (4 tbs)|
|Sugar||1⁄4 Cup (4 tbs)|
|Light cream||1⁄4 Cup (4 tbs)|
|Vanilla extract||3⁄4 Teaspoon|
In small bowl, combine cocoa, sugar, cinnamon, and salt; mix well.
In medium saucepan, heat 1 cup milk until bubbling.
Stir in cocoa mixture; beat with wire whisk or rotary beater until smooth.
Over low heat, bring to boiling, stirring.
Gradu- ally stir in rest of milk; return to boiling.
Stir in cream and vanilla; heat gently.
Before serving, beat with rotary beater until frothy.
Makes 6 servings.
Calories 199 Calories from Fat 83
% Daily Value*
Total Fat 10 g15.7%
Saturated Fat 4.9 g24.4%
Trans Fat 0 g
Cholesterol 26.9 mg9%
Sodium 86.8 mg3.6%
Total Carbohydrates 23 g7.8%
Dietary Fiber 4.3 g17.2%
Sugars 16.7 g
Protein 7 g14.6%
Vitamin A 5.3% Vitamin C 0.14%
Calcium 19.1% Iron 0.58%
*Based on a 2000 Calorie diet