You are here

Herring Salsa

MaBaensch's picture
The herring provides a tasty twist on salsa!
  Pickled marinated herring in wine sauce 24 Ounce, drained, discard sauce, reserve onions, and cut tidbits in ¼ (1 Jar)
  Spanish onion 1 Cup (16 tbs), peeled diced
  Lemon 1 , juiced and freshly squeezed removing pulp and seeds
  Reserved onion 1
  Cleaned seeded cored diced red bell pepper 1 Cup (16 tbs)
  Cilantro 1 Cup (16 tbs), minced

Combine all dressing ingredients and set aside. Toss all salad ingredients, including reserved onions, in a large bowl. Serve salad with dressing on the side, allowing guests to drizzle on dressing as desired. Garnish with fresh dill weed, if available. If preparing ahead of time, cover and refrigerate salad and dressing separately.

*For a tart variety try Granny Smith. For a sweeter variety try Braeburn.

Recipe Summary

Difficulty Level: 
Preparation Time: 
20 Minutes

Rate It

Your rating: None
Average: 3.8 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 247 Calories from Fat 94

% Daily Value*

Total Fat 10 g16.1%

Saturated Fat 2.1 g10.5%

Trans Fat 0 g

Cholesterol 37.1 mg12.4%

Sodium 973.6 mg40.6%

Total Carbohydrates 22 g7.3%

Dietary Fiber 4 g15.8%

Sugars 13.5 g

Protein 17 g34.9%

Vitamin A 19.4% Vitamin C 72.6%

Calcium 2.1% Iron 1.8%

*Based on a 2000 Calorie diet


Herring Salsa Recipe