Garlic Lime Shrimp with Black Bean and Corn Salad
|Shrimps||18 , peeled and deveined|
|Olive oil||1 Teaspoon|
|Chopped cilantro/Italian parsley||2 Tablespoon (Optional)|
|Lime juice||2 Tablespoon (1 lime juiced)|
|Olive oil||2 Teaspoon|
|Kosher salt||1⁄4 Teaspoon|
|Red bell pepper||1 , deseeded and cut in small pieces|
|Canned black beans||14 Ounce, drained and rinsed|
|Frozen corn kernels||1⁄2 Cup (8 tbs), thawed|
|Lime juice||1⁄4 Teaspoon|
|Chopped cilantro||1⁄4 Cup (4 tbs), chopped finely|
1. In a bowl, place the shrimps and put it all the ingredients for the marinade and toss well to coat.
2. Cover and let the shrimps marinate in refrigerator for about 15 to 30 minutes.
For the salad
3. In a bowl, put all the ingredients for salad and toss well to mix.
4. Cover and refrigerate until needed.
5. In a non-stick pan medium heat, heat olive oil and put in the shrimps using a slotted spoon.
6. Let the shrimps cook until they turn pink and start to curl, flip them using tongs and let the other side cook.
7. Pour in the remaining marinade, raise the heat and let it cook for about 2 to 3 minutes.
8. Sprinkle the cilantro if using and turn off the heat.
9. Serve hot with black bean salad.
If you like it spicy you can add in some chopped chilli or jalapeno pepper.
Calories 523 Calories from Fat 106
% Daily Value*
Total Fat 12 g18.3%
Saturated Fat 1.8 g8.9%
Trans Fat 0 g
Cholesterol 300.9 mg100.3%
Sodium 1433.9 mg59.7%
Total Carbohydrates 48 g16.1%
Dietary Fiber 11.5 g46.1%
Sugars 6.2 g
Protein 53 g106.8%
Vitamin A 76.6% Vitamin C 163.7%
Calcium 39.3% Iron 41.4%
*Based on a 2000 Calorie diet