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Mexican Style Dip

Ingredients
  Margarine/Butter 1 Teaspoon
  Garlic clove 1⁄4 Small, finely chopped
  Shredded sharp process american cheese 1⁄4 Cup (4 tbs)
  Medium salsa 2 Tablespoon
  Chili powder 1 Dash
  Corn chips/Green pepper, zucchini and celery sticks 1⁄2 Cup (8 tbs)
Directions

MAKING
1) In 6-oz custard cup [10-oz custard cup] put margarine and garlic.
2) Place in microwave and cook uncovered on high (550 watts) for 30 to 45 sec [1 to 1 1/4 min] till garlic is soft.
3) Mix cheese, salsa and chili powder.
4) Cook uncovered in microwave on medium (275 watts) for 1 to 1 1/4 min [1 3/4 to 2 1/4 min till cheese is melted.

SERVING
5) Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mexican
Course: 
Side Dish
Method: 
Microwaving
Restriction: 
Vegetarian
Ingredient: 
Cheese
Interest: 
Quick, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
5 Minutes
Ready In: 
15 Minutes
Servings: 
2

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Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 139 Calories from Fat 54

% Daily Value*

Total Fat 10 g16.1%

Saturated Fat 3.9 g19.5%

Trans Fat 0 g

Cholesterol 12.5 mg4.2%

Sodium 209.7 mg8.7%

Total Carbohydrates 7 g2.3%

Dietary Fiber 0.42 g1.7%

Sugars 1 g

Protein 4 g8.5%

Vitamin A 6.5% Vitamin C 3.3%

Calcium 13.5% Iron 14.1%

*Based on a 2000 Calorie diet

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Mexican Style Dip Recipe