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Salsa

Ingredients
  Onion 1⁄2 , finely chopped
  Green pepper 1⁄2 , finely chopped
  Red pepper 1⁄2 , finely chopped
  Oil 1 Tablespoon
  Cayenne pepper 1⁄2 Teaspoon
  Salt To Taste
  Pepper To Taste
Directions

MAKING
1. In a small bowl mix all the ingredients and toss well.
2. Chill well before serving.

SERVING
3. Serve the Salsa as required.

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
Mexican
Course: 
Appetizer
Method: 
Tossed
Dish: 
Salsa
Restriction: 
Vegan, Vegetarian
Ingredient: 
Pepper
Interest: 
Quick, Healthy
Preparation Time: 
5 Minutes
Servings: 
1

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Your rating: None
4.246875
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 203 Calories from Fat 140

% Daily Value*

Total Fat 16 g24.4%

Saturated Fat 2.1 g10.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 404.6 mg16.9%

Total Carbohydrates 15 g5.1%

Dietary Fiber 4.5 g17.9%

Sugars 7.6 g

Protein 2 g4.7%

Vitamin A 66% Vitamin C 246.7%

Calcium 3.2% Iron 4.8%

*Based on a 2000 Calorie diet

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Salsa Recipe