Classic Chili Con Carne
|Onions||2 Large, chopped|
|Bacon fat/Corn oil||4 Tablespoon|
|Beef suet||1⁄2 Pound, finely chopped|
|Beef top round/Rump of beef||3 Pound, cut into small cubes|
|Garlic||2 Clove (10 gm)|
|Chili powder||3 Tablespoon|
|Cumin seeds||1 Tablespoon|
|Beef stock/Water and bouillon cubes||1 Cup (16 tbs), heated to boiling|
1. Take a skillet and add fat or oil into it. Saute the onion it until it becomes tender.
2. Blend in the beef suet and cook it slowly until suet completely gets rendered and onion gets disintegrated into the fat.
3. Add garlic, meat and salt.
4. Saute until the meat cubes go brown on both the sides and stir frequently to blend the meat with the fat and onions.
5. Combine cumin, Tabasco, and chili powder with the meat and cover it with the boiling stock.
6. Cover and cook it over low heat for about 2 ½ hours by stirring it at odd intervals. The stirring is done to prevent the mixture from sticking.
7. Adjust the seasoning as per the taste preferences and add chili powder and salt if required.
8. Ensure that meat has become very tender to the point of shredding or crumbling.
9. Move the mixture into warm bowls.
10. Serve the dish in bowl with sharp grated cheese, tomato (peeled , seeded and chopped) garnished with chopped onions.
Calories 427 Calories from Fat 303
% Daily Value*
Total Fat 34 g51.9%
Saturated Fat 15.5 g77.5%
Trans Fat 0 g
Cholesterol 77.6 mg25.9%
Sodium 855.3 mg35.6%
Total Carbohydrates 8 g2.7%
Dietary Fiber 2.3 g9.3%
Sugars 2.6 g
Protein 24 g48%
Vitamin A 22.6% Vitamin C 11%
Calcium 3.8% Iron 8.8%
*Based on a 2000 Calorie diet