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Guacamole Salad

American.Gourmet's picture
Ingredients
  Ripe avocados 2 , peeled, seeded, and cubed
  Chopped celery 2⁄3 Cup (10.67 tbs)
  Water 1⁄3 Cup (5.33 tbs)
  Chopped onion 2 Tablespoon
  Lemon juice 2 Tablespoon
  Mayonnaise/Salad dressing 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Hot pepper sauce 1⁄4 Teaspoon (Bottled)
  Garlic salt 1⁄8 Teaspoon
  Shredded lettuce 3 Cup (48 tbs)
  Tomatoes 3 , cut into wedges
Directions

MAKING
1) In a blender, combine avocados, celery, water, onion, lemon juice, mayonnaise, salt, hot pepper sauce, and garlic salt.
2) Blend the mixture to make a smooth paste.
3) Take 6 chilled salad plates and arrange the shredded lettuce leaves.
4) Place tomato wedges on lettuce and top it with guacamole mixture.

SERVING
5) Garnish with hot pepper sauce and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
South American
Course: 
Side Dish
Method: 
Blending
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Avocado
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes

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4.37353
Average: 4.4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 993 Calories from Fat 643

% Daily Value*

Total Fat 76 g116.8%

Saturated Fat 10.4 g51.9%

Trans Fat 0 g

Cholesterol 10.7 mg3.6%

Sodium 1548.4 mg64.5%

Total Carbohydrates 79 g26.3%

Dietary Fiber 44.1 g176.5%

Sugars 21.6 g

Protein 23 g45%

Vitamin A 1147.5% Vitamin C 396.2%

Calcium 38.9% Iron 54.3%

*Based on a 2000 Calorie diet

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Guacamole Salad Recipe