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Guacamole Mexican Sandwich Spread

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Ingredients
  Ripe tomatoes 1 , peeled
  Onion 1
  Avocado 1
  Salt To Taste, ground
  Pepper To Taste
Directions

MAKING
1. Roughly chop tomatoes and onions
2. Peel and slice the avocado.
3. In a food processor jar or liquidizer jar, combine tomatoes, onion, avocado and seasonings.
4. Pulse into a coarse paste.
5. Spoon into a sterilized jar and refrigerate.

SERVING
6. This is a delicious spread or dressing and can be used as a sandwich spread, dip or salsa for salad or for hors d'oeuvres.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mexican
Method: 
Grinding
Dish: 
Salsa
Restriction: 
Vegetarian
Ingredient: 
Avocado
Preparation Time: 
10 Minutes
Servings: 
4

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4.08077
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 104 Calories from Fat 66

% Daily Value*

Total Fat 8 g12.1%

Saturated Fat 1.1 g5.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 105.7 mg4.4%

Total Carbohydrates 9 g3%

Dietary Fiber 4.5 g18%

Sugars 2.6 g

Protein 2 g3.4%

Vitamin A 6.7% Vitamin C 19.6%

Calcium 1.7% Iron 2.5%

*Based on a 2000 Calorie diet

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Guacamole Mexican Sandwich Spread Recipe