|Pork sausage||1⁄4 Pound|
|Jalapeno bean dip||1⁄4 Cup (4 tbs)|
|Taco sauce||1 Tablespoon|
|Chili powder||1⁄2 Teaspoon|
|Garlic||1⁄2 Clove (2.5 gm), finely chopped|
|Flour tortillas||2 (6 Inch)|
|Shredded cheddar cheese||1⁄4 Cup (4 tbs)|
Crumble pork sausage into 2-cup measure [4-cup measure].
Cover loosely and microwave on high (550 watts) until very little pink remains, 1 1/2 to 2 min [2 to 2 1/2 min]; break up and drain.
Stir in bean dip, taco sauce, chili powder, garlic and salt.
Cover loosely and microwave on high (550 watts) until hot and bubbly, 1 1/4 to 2 min [2 to 3 1/2 min]; stir.
Wrap tortillas in damp cloth and microwave on high (550 watts) until softened, 30 to 45 sec [1 to 2 min].
Spread about 1/2 cup filling on each tortilla (keep remaining tortilla[s] covered to prevent them from drying out); sprinkle with 2 tbsp cheese.
Fold up bottom of tortilla.
Fold sides over and roll from bottom.
Arrange burritos, seam sides down, in 22-oz shallow casserole [two 22-oz shallow casseroles].
Cover loosely and microwave on high (550 watts) until hot, 1 1/4 to 2 min [2 1/2 to 3 1/2 min].
Calories 369 Calories from Fat 205
% Daily Value*
Total Fat 23 g35.2%
Saturated Fat 9.7 g48.3%
Trans Fat 0 g
Cholesterol 67.9 mg22.6%
Sodium 906.1 mg37.8%
Total Carbohydrates 24 g7.9%
Dietary Fiber 3.9 g15.7%
Sugars 1.6 g
Protein 15 g30.9%
Vitamin A 15.4% Vitamin C 6.1%
Calcium 16.8% Iron 9.6%
*Based on a 2000 Calorie diet