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Mango Jicama Salsa

The.Southerner's picture
Ingredients
  Jicama 2 Cup (32 tbs), cut into 1/4 inch cubes
  Chopped mango 1 Cup (16 tbs)
  Chopped white onion 1⁄2 Cup (8 tbs)
  Chopped fresh cilantro 2 Tablespoon
  Chopped jalapenos 1 , seeded
  Lemon juice 2 Tablespoon (Juice Of 1 Lemon)
Directions

Mix all ingredients together.
Cover and refrigerate until time to serve.
May be served as an appetizer with chips or as a side dish.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mexican
Course: 
Appetizer
Method: 
Mixing
Dish: 
Salsa
Restriction: 
Vegetarian
Ingredient: 
Mango
Interest: 
Healthy
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes

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4.176315
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 261 Calories from Fat 8

% Daily Value*

Total Fat 0.9 g1.4%

Saturated Fat 0.17 g0.86%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 40.4 mg1.7%

Total Carbohydrates 64 g21.5%

Dietary Fiber 16.1 g64.3%

Sugars 32.8 g

Protein 4 g8.8%

Vitamin A 69.1% Vitamin C 206.8%

Calcium 8.7% Iron 12.7%

*Based on a 2000 Calorie diet

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Mango Jicama Salsa Recipe