|Pork shoulder/Butt / country style spareribs||2 Pound|
|Garlic||2 Clove (10 gm), minced|
|Oranges||7 Fluid Ounce (Extracted From 2 Fruit)|
Cutthe pork into 1" cubes, leaving some fat on the pieces.
Place in a dutch oven and barely cover with water.
Add the salt, pepper, garlic and cumin.
Simmer until the water is almost evaporated.
Add the orange juice and continue cooking about an hour or until the meat is lightly browned.
Serving size: Complete recipe
Calories 1803 Calories from Fat 1018
% Daily Value*
Total Fat 113 g173.8%
Saturated Fat 39.5 g197.6%
Trans Fat 1 g
Cholesterol 562.5 mg187.5%
Sodium 2506.1 mg104.4%
Total Carbohydrates 28 g9.3%
Dietary Fiber 5.3 g21.4%
Sugars 19.1 g
Protein 160 g320.8%
Vitamin A 11.1% Vitamin C 160.6%
Calcium 26.5% Iron 63.1%
*Based on a 2000 Calorie diet