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Mexican Oven Fried Chicken

chef.tim.lee's picture
Ingredients
  Broiler fryer chicken 3 Pound, skinned and cut into serving size pieces
  Bloody mary mix 1 1⁄2 Cup (24 tbs)
  Crushed corn flakes 1⁄2 Cup (8 tbs)
  Dried oregano leaves 1⁄2 Teaspoon
  Ground cumin 1⁄2 Teaspoon
  Chili powder 1⁄2 Teaspoon
  Paprika 1⁄2 Teaspoon
  Onion salt 1⁄4 Teaspoon
  Garlic powder 1⁄8 Teaspoon
  Vegetable cooking spray 1
Directions

Combine chicken and Bloody Mary mix in a large bowl; cover and refrigerate 6 hours or overnight.
Combine next 7 ingredients.
Drain chicken and dredge in mixture.
Arrange chicken in jellyroll pan coated with cooking spray.
Bake at 350 degrees for 50 - 60 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mexican
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Chicken
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
60 Minutes
Ready In: 
65 Minutes

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4.35238
Average: 4.4 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3145 Calories from Fat 1874

% Daily Value*

Total Fat 208 g319.7%

Saturated Fat 59.1 g295.3%

Trans Fat 0 g

Cholesterol 1020.5 mg340.2%

Sodium 2972.9 mg123.9%

Total Carbohydrates 45 g15%

Dietary Fiber 8.5 g33.8%

Sugars 13.3 g

Protein 259 g517.8%

Vitamin A 114.2% Vitamin C 91.6%

Calcium 27.7% Iron 126%

*Based on a 2000 Calorie diet

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Mexican Oven Fried Chicken Recipe