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Tostada

chef.tim.lee's picture
Ingredients
  Margarine/Butter 1 Teaspoon
  Cornstarch 1⁄4 Teaspoon
  Chopped green pepper 1 Tablespoon
  Finely chopped onion 2 Teaspoon
  Garlic powder 1 Dash
  Ground cumin 1 Dash
  Shredded cooked pork/Beef 1⁄4 Cup (4 tbs)
  Chopped tomato 3 Tablespoon
  Salt 1⁄8 Teaspoon
  Taco shell 1 (Tostada)
  Shredded monterey jack cheese 2 Tablespoon
Directions

Place margarine in 2-cup measure [4-cup measure].
Microwave uncovered on high (550 watts) until melted, 15 to 20 sec [20 to 30 sec].
Mix in cornstarch.
Stir in green pepper, onion, garlic powder and cumin.
Cover tightly and microwave on high (550 watts) until vegetables are hot, 45 to 60 sec [1 to 1 1/2 min].
Stir in beef, tomato and salt.
Cover tightly and microwave until beef is hot, 1 to 1 1/2 min [1 1/2 to 1 3/4 min].
Place tostada shell[s] on plate[s]; top with beef mixture and shredded cheese.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mexican
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Pork
Interest: 
Quick
Preparation Time: 
10 Minutes
Cook Time: 
5 Minutes
Ready In: 
15 Minutes
Servings: 
2

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4.14412
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 191 Calories from Fat 103

% Daily Value*

Total Fat 12 g18.2%

Saturated Fat 4.2 g21%

Trans Fat 0 g

Cholesterol 20.7 mg6.9%

Sodium 407.5 mg17%

Total Carbohydrates 15 g4.9%

Dietary Fiber 1.9 g7.6%

Sugars 1.4 g

Protein 8 g15.1%

Vitamin A 9.3% Vitamin C 15.5%

Calcium 21.5% Iron 0.8%

*Based on a 2000 Calorie diet

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Tostada Recipe