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Cheese and Bean Burritos

Veggie.Lover's picture
Ingredients
  Dry pinto beans 1 1⁄4 Cup (20 tbs)
  Water 3 Cup (48 tbs)
  Onion 1 Small, chopped to make1/4 cup
  Chili salsa 1⁄4 Cup (4 tbs)
  Garlic 1 Clove (5 gm), minced
  Salt 3⁄4 Teaspoon
  10 inch flour tortillas 6
  Tomato 1 Small, chopped
  Shredded monterey jack cheese 1 1⁄2 Cup (24 tbs)
  Cooking oil 1 Tablespoon
Directions

Rinse the pinto beans.
In a 3-quart sauce-pan combine the pinto beans and water.
Bring the beans to boiling.
Reduce heat; simmer, covered, for 2 1/2 to 3 hours or till the beans are very tender.
Mash beans completely.
Add the onion, chili salsa, garlic, and salt.
Cook the bean mixture, uncovered, over medium heat about 5 minutes or till thick, stirring often.
Wrap tortillas tightly in foil; heat in a 350° oven for 10 minutes or till the tortillas are warm.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mexican
Course: 
Main Dish
Method: 
Boiled
Ingredient: 
Bean
Interest: 
Everyday
Preparation Time: 
15 Minutes
Servings: 
6

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 356 Calories from Fat 117

% Daily Value*

Total Fat 13 g20.1%

Saturated Fat 6.3 g31.7%

Trans Fat 0 g

Cholesterol 24.9 mg8.3%

Sodium 688.7 mg28.7%

Total Carbohydrates 43 g14.2%

Dietary Fiber 9 g36.2%

Sugars 3.3 g

Protein 18 g35.4%

Vitamin A 8.5% Vitamin C 10.1%

Calcium 27.3% Iron 14.3%

*Based on a 2000 Calorie diet

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Cheese And Bean Burritos Recipe