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Corn and Black Bean Salsa Sauce

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Salsa corn and black bean is a freshening summer recipe. You can serve it with pork, chicken, fish, tortillas, tacos. Salsa corn and black beans can be served as an appetizer or as a side dish with meats. This dish is unbelievably easy and intersting to make and serve.
Ingredients
  Garlic cloves 2 , roasted
  Salt 1 Teaspoon
  Corn kernel 1 Cup (16 tbs)
  Cooked black beans 1 Cup (16 tbs)
  Pepper 1 Teaspoon
  Olive oil 1 Tablespoon
  Salsa fresca 3 Tablespoon
Directions

1. Mash garlic and salt together.
2. Add corn, black beans, pepper and salsa fresca.
3. Add some olive oil and give it a good stir.
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Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Mexican
Course: 
Snack
Taste: 
Savory
Method: 
Blending
Dish: 
Sauce
Ingredient: 
Bean
Interest: 
Quick
Servings: 
4
Want to prepare a great side dish that goes well with your main dish? Check out the yummy and delicious Corn and Black Bean Salsa Sauce. A great sauce that goes well with pork, meat, fish, tacos or tortillas.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 104 Calories from Fat 36

% Daily Value*

Total Fat 4 g6.3%

Saturated Fat 0.55 g2.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 624.8 mg26%

Total Carbohydrates 14 g4.6%

Dietary Fiber 4.4 g17.5%

Sugars 0.9 g

Protein 3 g6.9%

Vitamin A 1.6% Vitamin C 4.6%

Calcium 3.1% Iron 2.9%

*Based on a 2000 Calorie diet

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Corn And Black Bean Salsa Sauce Recipe Video