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Low Carb Tortilla

LowCarb360's picture
These low carb tortilla are very easy to make. It is a lot healthier than the store bought ones.
Ingredients
  Almond meal 3 Cup (48 tbs)
  Salt 1⁄8 Teaspoon
  Ricotta cheese 1⁄2 Cup (8 tbs)
  Calorie countdown milk 3 Tablespoon
  Eggs 3
  Soy grits 2 Tablespoon
  Olive oil 1 Tablespoon (For greasing)
Directions

MAKING
1. In a medium bowl, add in the almond meal, salt, ricotta cheese, calorie countdown milk, eggs and soya grits. Whisk well to form a smooth batter.
2. Heat a shallow pan, dab the parchment paper in olive oil and grease the pan. Pour in 2 tbsp. of the batter and swirl the pan. Cook for 2 minutes.
3. Carefully flip the tortillas with spatula and cook for another 1 minute. Take out and place on paper towel. Repeat the process with rest of the ingredients.

SERVING
4. Stuff the tortillas with your favorite minced meat and bake in oven with sauce. Serve and enjoy!

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mexican
Course: 
Side Dish
Taste: 
Savory
Equipment: 
Frying Pan
Ingredient: 
Almond Flour
Interest: 
Healthy
Restriction: 
Low Carb, Low Sugar
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
7
Looking for a healthy tortillas recipe? Then watch this video by LowCarb360 and learn to cook tortillas that are delicious and healthy. Watch to know more.

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Average: 3.6 (6 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 141 Calories from Fat 88

% Daily Value*

Total Fat 10 g15.2%

Saturated Fat 2.2 g11.2%

Trans Fat 0 g

Cholesterol 100.2 mg33.4%

Sodium 81.9 mg3.4%

Total Carbohydrates 3 g1.1%

Dietary Fiber 1.4 g5.7%

Sugars 1 g

Protein 9 g18.6%

Vitamin A 3.8% Vitamin C

Calcium 6.6% Iron 5.5%

*Based on a 2000 Calorie diet

2 Comments

washace's picture
bonappetit's picture
Low Carb Tortilla Recipe Video