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Low Carb Tortilla

LowCarb360's picture
These low carb tortilla are very easy to make. It is a lot healthier than the store bought ones.
  Almond meal 3 Cup (48 tbs)
  Salt 1⁄8 Teaspoon
  Ricotta cheese 1⁄2 Cup (8 tbs)
  Calorie countdown milk 3 Tablespoon
  Eggs 3
  Soy grits 2 Tablespoon
  Olive oil 1 Tablespoon (For greasing)

1. In a medium bowl, add in the almond meal, salt, ricotta cheese, calorie countdown milk, eggs and soya grits. Whisk well to form a smooth batter.
2. Heat a shallow pan, dab the parchment paper in olive oil and grease the pan. Pour in 2 tbsp. of the batter and swirl the pan. Cook for 2 minutes.
3. Carefully flip the tortillas with spatula and cook for another 1 minute. Take out and place on paper towel. Repeat the process with rest of the ingredients.

4. Stuff the tortillas with your favorite minced meat and bake in oven with sauce. Serve and enjoy!

Recipe Summary

Difficulty Level: 
Side Dish
Frying Pan
Almond Flour
Low Carb, Low Sugar
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Looking for a healthy tortillas recipe? Then watch this video by LowCarb360 and learn to cook tortillas that are delicious and healthy. Watch to know more.

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Average: 3.6 (6 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 141 Calories from Fat 88

% Daily Value*

Total Fat 10 g15.2%

Saturated Fat 2.2 g11.2%

Trans Fat 0 g

Cholesterol 100.2 mg33.4%

Sodium 81.9 mg3.4%

Total Carbohydrates 3 g1.1%

Dietary Fiber 1.4 g5.7%

Sugars 1 g

Protein 9 g18.6%

Vitamin A 3.8% Vitamin C

Calcium 6.6% Iron 5.5%

*Based on a 2000 Calorie diet


washace's picture
Hi-- I need help... When I fry these tortillas I do it like she says but when I try to turn them they crumble... I end up with pieces that taste good but not like a tortilla and definitly not able to wrap something up in... Thanks, Be
bonappetit's picture
Hi, make sure that the quantity of eggs used is the same as specified in the recipe, eggs are the main binding agent here. Also use a good quality non-stick pan which will ensure that while flipping the tortillas do not stick to the base or crumble. Hope your tortillas come out well the next time, if you face any issue do write back.
Low Carb Tortilla Recipe Video