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The Sexy Vegan Cooking - Episode #1 - Guacamole

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The Sexy Vegan shows you how to make fresh guacamole!
Ingredients
  Avocados 2
  Onion 1⁄2 Medium
  Cilantro 1⁄4 Cup (4 tbs), chopped finely
  Lime 1 Medium, juice extracted
  Jalapeno pepper 1 Medium, seeded, diced
  Roma tomato 1 , seeded, diced
Directions

MAKING:
1)On a cutting board chop the tomatoes, cilantro, onion and jalapeno pepper as directed.
2)In a large bowl, scoop out the avocados and mix in with a fork or your hands the tomatoes, onions, cilantro, lime juice and mix well.

SERVING:
3)Serve with your favorite beer with a bag of chips and this recipe is best shared with friends, enjoy!

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
Mexican
Course: 
Appetizer
Taste: 
Savory
Method: 
Mixing
Dish: 
Guacamole
Ingredient: 
Avocado
Interest: 
Easy, Healthy
Preparation Time: 
25 Minutes
Servings: 
2
Do you like to follow a vegan diet: The video shows a simple guacamole recipe that can be prepared in just a few minutes. This recipe do not use a blender to make guacamole to give a wonderful chunky texture. Try out this refreshing chunky guacamole and enjoy!

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Nutrition Rank

Nutrition Facts

Serving size

Calories 406 Calories from Fat 261

% Daily Value*

Total Fat 31 g48%

Saturated Fat 4.5 g22.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 44.7 mg1.9%

Total Carbohydrates 33 g10.9%

Dietary Fiber 17.1 g68.2%

Sugars 8 g

Protein 8 g15.4%

Vitamin A 23.5% Vitamin C 67.8%

Calcium 4.4% Iron 8%

*Based on a 2000 Calorie diet

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The Sexy Vegan Cooking - Episode #1 - Guacamole Recipe Video