Classic Mexican Pizza
|Dry yeast||1 Teaspoon|
|Warm water||3⁄4 Cup (12 tbs)|
|Whole wheat flour||1⁄2 Cup (8 tbs)|
|Flour||1 Cup (16 tbs)|
|Boiled and slightly mashed spinach||1⁄2 Cup (8 tbs)|
|Boiled dry french beans||1⁄2 Cup (8 tbs)|
|Boiled halved mushroom||1⁄2 Cup (8 tbs)|
|Grated cheese||2 Tablespoon|
|Thick curd||2 Tablespoon|
|Ginger garlic paste||1 Teaspoon|
|Grated onions||1 Tablespoon|
|Green chili paste||1⁄2 Teaspoon|
|Mustard powder||1⁄2 Teaspoon|
Take warm water in a large mixing bowl, sprinkle sugar and yeast over it and keep covered for 10-15 minutes.
Add both the flours, oil and salt to the water and knead to a soft dough with hands.
Cover the dough with a damp cloth and keep in a warm place for an hour.
Knead the dough again with a little dry flour and roll it out into 30 cm round base.
Put base in a baking dish and prick with fork.
Bake in a preheated oven at 220°C for 10 minutes.
Remove pizza base from the baking dish and cool.
Mix together curd, garlic, ginger chilli paste, grated onions, salt, mustard powder and pepper.
Smear butter on the pizza base.
Pour the curd paste over it.
Spread layers of mashed spinach, beans and halved mushrooms.
Sprinkle grated cheese on top.
Bake in a preheated oven at 220°C for 5 minutes.
Serving size: Complete recipe
Calories 1262 Calories from Fat 363
% Daily Value*
Total Fat 41 g63.6%
Saturated Fat 16.1 g80.3%
Trans Fat 0 g
Cholesterol 62.6 mg20.9%
Sodium 2002.2 mg83.4%
Total Carbohydrates 181 g60.3%
Dietary Fiber 19.4 g77.7%
Sugars 9.6 g
Protein 45 g89.2%
Vitamin A 272.4% Vitamin C 20.3%
Calcium 59.9% Iron 78.6%
*Based on a 2000 Calorie diet