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Naturally Good Treats

Microwave.Lady's picture
Ingredients
  Unsalted natural style peanut butter 3⁄4 Cup (12 tbs)
  Honey 1⁄4 Cup (4 tbs)
  Reduced-calorie margarine 3 Tablespoon
  Instant nonfat dry milk powder 1⁄2 Cup (8 tbs)
  Unsalted sunflower nuts 1⁄2 Cup (8 tbs)
  Sesame seed 1⁄3 Cup (5.33 tbs)
  Cornflake crumbs 1⁄3 Cup (5.33 tbs)
  Finely chopped dried apricots 1⁄4 Cup (4 tbs)
  Flaked coconut 2⁄3 Cup (10.67 tbs)
Directions

In 1 1/2-quart casserole, combine peanut butter, honey and margarine.
Microwave at High for 1 to 2 minutes, or until hot and mixture can be stirred smooth.
Stir in remaining ingredients, except coconut.
Shape into 30 balls, about 1 1/4 inches.
Roll each treat in coconut.
Chill for at least 3 hours, or until firm.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Dish: 
Salsa
Restriction: 
Vegetarian
Ingredient: 
Coconut
Interest: 
Party, Healthy
Preparation Time: 
180 Minutes
Cook Time: 
10 Minutes
Ready In: 
190 Minutes
Servings: 
2

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Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1493 Calories from Fat 778

% Daily Value*

Total Fat 90 g139.1%

Saturated Fat 25.3 g126.4%

Trans Fat 0 g

Cholesterol 13.2 mg4.4%

Sodium 654.9 mg27.3%

Total Carbohydrates 129 g43.1%

Dietary Fiber 17.3 g69.3%

Sugars 63.9 g

Protein 49 g97.4%

Vitamin A 28.2% Vitamin C 19.4%

Calcium 60.1% Iron 97.6%

*Based on a 2000 Calorie diet

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Naturally Good Treats Recipe