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Chilli Con Carne Mexican Style

Meat.Bible's picture
Ingredients
  Onions 3 Large, sliced
  Ground chuck 1 Pound (500 gram)
  Chilli powder 1 Tablespoon
  Bay leaf 1 , crushed
  Oregano 1 Teaspoon
  Canned whole tomatoes 1 1⁄4 Can (12.5 oz) (1 large can)
  Kidney beans 2 Can (20 oz), drained
  Garlic 1 Clove (5 gm), crushed
  Brown sugar 1 Tablespoon
  Tomato sauce 1 Tablespoon
  Soy sauce 2 Teaspoon
Directions

1. Saute the chopped onion in the butter until soft but not brown.
2. Remove the onions from the pan and add a little more butter and fry the ground meat until brown. Sprinkle on the chili powder, add the bay leaf, oregano, salt and pepper if desired. Simmer for 7 minutes and. add the tomatoes, garlic, brown sugar, tomato sauce and soya sauce. Simmer again for 3 minutes.
3. Turn into a casserole dish and mix in the onions and cook in 400°F (200°C) oven for 1 hour.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Canadian
Course: 
Side Dish
Method: 
Saute
Dish: 
Dry Curry
Restriction: 
Vegetarian
Interest: 
Party, Healthy
Preparation Time: 
60 Minutes
Cook Time: 
10 Minutes
Ready In: 
70 Minutes
Servings: 
6

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Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 610 Calories from Fat 149

% Daily Value*

Total Fat 17 g25.4%

Saturated Fat 6.3 g31.7%

Trans Fat 0 g

Cholesterol 53.3 mg17.8%

Sodium 268.7 mg11.2%

Total Carbohydrates 82 g27.3%

Dietary Fiber 19.5 g77.8%

Sugars 11.5 g

Protein 37 g74.5%

Vitamin A 24.8% Vitamin C 39.9%

Calcium 15.8% Iron 49.7%

*Based on a 2000 Calorie diet

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Chilli Con Carne Mexican Style Recipe