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Salsa Fresca

acookinchef's picture
Salsa pico de gallo is also known as salsa fresca. It is an uncooked condiment made with freshly chopped vegetables like tomato, onion, chilis, lime or lemon juice. Often forms a main ingredient in tacos and fajitas. Salsa is a very popular snack in schools.
  Cilantro 1⁄4 Cup (4 tbs), finely chopped
  Salt 1⁄4 Teaspoon
  Jalapeno 1
  Onion 1⁄4 Cup (4 tbs), chopped
  Roma tomatoes 4 , chopped
  Lime juice 1
  Zest 1 Tablespoon

1. Slice the jalapeno lengthwise.
2. Take out the seeds.
3. Chop the jalapenos finely.
4. Mix tomatoes, jalapenos, onion, cilantro, salt, lime zest, lime juice.
5. Mix all the ingredients together and adjust the salt to taste.
6. Serve the salsa with tortilla chips.
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Recipe Summary

Difficulty Level: 
Very Easy
Preparation Time: 
15 Minutes
A fresh dip or condiment with some freshly chopped veggies is something that is easy to make! Tuck into this dip with a bag of chips or tortilla chips! See the video on how to make this dip!

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Nutrition Rank

Nutrition Facts

Serving size

Calories 89 Calories from Fat 0

% Daily Value*

Total Fat 0.06 g0.09%

Saturated Fat 0.01 g0.04%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 175.4 mg7.3%

Total Carbohydrates 19 g6.2%

Dietary Fiber 3.4 g13.5%

Sugars 8.8 g

Protein 6 g11.1%

Vitamin A 28.6% Vitamin C 44.3%

Calcium 1% Iron 0.58%

*Based on a 2000 Calorie diet


Salsa Fresca Recipe Video