Low Fat Tortilla Chips
|Soft corn tortillas||24|
|Canola oil||1 Teaspoon|
Lightly brush the top side of each soft corn tortilla with the oil.
Arrange four of the tortillas, oiled-side up, on a paper towel and place them in the microwave.
Microwave on high for 2 minutes.
Remove the paper towel.
Return the tortillas to the microwave, placing them directly on the floor of the oven.
Microwave on high for 2 minutes, or until the tortillas are crisp but not brown.
Allow to cool, then break into chips.
Repeat with four tortillas at a time until all have been crisped.
Serving size: Complete recipe
Calories 2049 Calories from Fat 267
% Daily Value*
Total Fat 27 g42%
Saturated Fat 11.5 g57.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 267.3 mg11.1%
Total Carbohydrates 401 g133.7%
Dietary Fiber 44.6 g178.2%
Sugars 0 g
Protein 22 g44.6%
Vitamin A Vitamin C
Calcium 89.1% Iron
*Based on a 2000 Calorie diet