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Tamale Pie

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  Ground beef 2 Pound
  Onion 1 Large, chopped
  Canned whole tomatoes 28 Ounce, drained
  Frozen whole kernel corn 16 Ounce (1 Package)
  Canned chopped ripe olives 8 1⁄2 Ounce, drained (2 Cans, 4 1/4 Ounce Each)
  Canned chopped green chilies 8 Ounce (2 Cans, 4 Ounce Each)
  Chili powder 2 Tablespoon
  Garlic powder 1 Teaspoon
  Salt 1 Teaspoon
  Cornmeal 2 Cup (32 tbs)
  Milk 2 Cup (32 tbs)
  Sugar 1⁄4 Cup (4 tbs)
  Eggs 4
  Shredded cheddar cheese 1 Cup (16 tbs) (Have Ready At Serving Time For Each Pie:)

Cook and stir ground beef and onion in 4-quart Dutch oven until beef is light brown; drain.
Stir in tomatoes, corn, olives, chilies, chili powder, garlic powder and salt; break up tomatoes with fork.
Heat to boiling; reduce heat.
Simmer uncovered until thickened, about 10 minutes.
Divide beef mixture between 2 ungreased 9 x 9 X 2-inch baking pans.
Mix cornmeal, milk, sugar and eggs; spread over beef mixture in pans.
Wrap, label and freeze no longer than 4 months.

Recipe Summary

Main Dish

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Average: 4.1 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 6482 Calories from Fat 3232

% Daily Value*

Total Fat 363 g558.1%

Saturated Fat 134 g669.8%

Trans Fat 0 g

Cholesterol 1652.2 mg550.7%

Sodium 8261.4 mg344.2%

Total Carbohydrates 571 g190.4%

Dietary Fiber 77.9 g311.5%

Sugars 109.2 g

Protein 283 g565.9%

Vitamin A 396.5% Vitamin C 326.7%

Calcium 219% Iron 283.2%

*Based on a 2000 Calorie diet

Tamale Pie Recipe