|Chili caribe||1 Cup (16 tbs)|
|Water||4 Cup (64 tbs)|
|Garlic||3 Clove (15 gm), chopped|
|Ground mexican oregano||2 Tablespoon|
|Ground comino||2 Tablespoon|
|Fresh pork||5 Pound, thinly sliced (Loin Chops Are Excellent)|
1 Combine chile caribe and water in a blender container and whirl until mixed into a sauce. Add salt, garlic, oregano and comino to the sauce; mix well.
2 Trim excess fat from the pork and lay slices in a flat baking dish. Cover with the sauce; turn the meat once to coat evenly on both sides. If possible, allow to marinate in the refrigerator overnight.
3 To cook, cover the baking dish with a lid or sheet of aluminum foil and bake at 325°F. for 30 minutes. Uncover and bake for 30 minutes more, basting periodically.
Serving size: Complete recipe
Calories 4754 Calories from Fat 2675
% Daily Value*
Total Fat 297 g456.2%
Saturated Fat 101.4 g507.2%
Trans Fat 0 g
Cholesterol 1451.3 mg483.8%
Sodium 5083.4 mg211.8%
Total Carbohydrates 41 g13.7%
Dietary Fiber 7.3 g29.1%
Sugars 12.4 g
Protein 450 g899.9%
Vitamin A 59.8% Vitamin C 1000.9%
Calcium 66.7% Iron 170.9%
*Based on a 2000 Calorie diet