Here’s a short video on how to make a very fresh black bean salsa. It is delicious with chips and is also great for burritos. This salsa can be made in a snap! Feel free to add corn to this recipe if you would like to. Enjoy!
Canned black beans
14 Ounce, drained (1 Can)
1⁄2 Medium, finely chopped
1 Large, seeded and finely chopped
1 Large, minced
1⁄2 Cup (8 tbs)
1⁄2 , juiced
Place all of the ingredients, except for lime juice and salt, in a bowl.
Mix well.Add the juice and salt and toss to coat well.
Serve with chips or use in burritos.
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Beans are one of the healthiest ingredients known. They are rich in proteins and low in fat. Any health and weight watcher can rely on beans for a healthy and un-fattening meal. This video shows making black bean salsa with vegetables. The chef also gives ideas to serve it.