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Salsa

Veggie.Lover's picture
Ingredients
  Tomatoes 4 Medium, peeled and chopped
  Chopped onion 1⁄2 Cup (8 tbs)
  Chopped celery 1⁄2 Cup (8 tbs)
  Chopped green pepper 1⁄4 Cup (4 tbs)
  Olive oil/Cooking oil 1⁄4 Cup (4 tbs)
  Chopped canned green chili peppers 3 Tablespoon
  Red wine vinegar 2 Tablespoon
  Mustard seed 1 Teaspoon
  Coriander seed 1 Teaspoon, crushed
Directions

Combine tomatoes, onion, celery, green pepper, olive or cooking oil, green chili peppers, vinegar, mustard seed, coriander seed, 1 teaspoon salt, and dash pepper.
Cover; refrigerate several hours or overnight, stirring occasionally.
Garnish with green pepper strips, if desired.
Serve as a relish.
Makes about 3 cups.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mexican
Course: 
Side Dish
Method: 
Chilling
Restriction: 
Vegetarian
Ingredient: 
Tomato
Interest: 
Healthy
Servings: 
3

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Your rating: None
4.01875
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 223 Calories from Fat 169

% Daily Value*

Total Fat 19 g29.6%

Saturated Fat 2.6 g13%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 87 mg3.6%

Total Carbohydrates 12 g4.1%

Dietary Fiber 4.1 g16.5%

Sugars 6.2 g

Protein 3 g5.4%

Vitamin A 30.4% Vitamin C 63.4%

Calcium 5.8% Iron 7.6%

*Based on a 2000 Calorie diet

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Salsa Recipe