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Fresh Homemade Salsa

Healthycooking's picture
Ingredients
  Tomatoes 2
  Lime 1
  Fresh cilantro 3 Teaspoon
  Onion 1 Medium, diced
  Canned tomato paste 6 Ounce (1 can)
  Jalapeno peppers 3 , chopped finely
  Minced garlic 1 Teaspoon (in a jar)
  Green pepper 1⁄2 , diced
Directions

Place tomatoes in blender and blend until they are a chunky consistency.
Add chopped onion and chopped green peppers.
Blend 20-30 seconds.
Heat pricked lime in microwave 10-20 seconds.
Cut lime and squeeze juice into salsa mixture.
Discard lime.
Add minced garlic, chopped cilantro, tomato paste, and chopped jalapeho peppers to mixture.
Stir and refrigerate 2 hours before serving.
This is a great salsa recipe given to me by a dear friend, Jill Humbracht.

Recipe Summary

Cuisine: 
Mexican
Method: 
Blending
Dish: 
Salsa
Ingredient: 
Vegetable

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 313 Calories from Fat 17

% Daily Value*

Total Fat 2 g3.1%

Saturated Fat 0.41 g2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 198.2 mg8.3%

Total Carbohydrates 72 g24.1%

Dietary Fiber 17.2 g68.8%

Sugars 39.8 g

Protein 14 g27.6%

Vitamin A 125.7% Vitamin C 294%

Calcium 17.3% Iron 40.2%

*Based on a 2000 Calorie diet

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Fresh Homemade Salsa Recipe