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Ginger Fruit Salsa

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Ingredients
  Chopped cantaloupe 1 1⁄2 Cup (24 tbs), coarsely chopped
  Chopped pineapple 1 Cup (16 tbs) (Fresh)
  Dried cranberries 1⁄2 Cup (8 tbs) (Such As Craisins)
  Chopped fresh mint 1⁄4 Cup (4 tbs)
  Fresh lemon juice 2 Tablespoon
  Peeled grated ginger 1 Teaspoon (Fresh)
  Jalapeno pepper 1 , seeded and finely chopped
Directions

Combine all ingredients in a medium bowl, tossing gently.
Let stand 5 minutes before serving.

Recipe Summary

Cuisine: 
Mexican
Method: 
Tossed

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Average: 4.4 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 395 Calories from Fat 7

% Daily Value*

Total Fat 0.86 g1.3%

Saturated Fat 0.18 g0.89%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 43.9 mg1.8%

Total Carbohydrates 99 g33.1%

Dietary Fiber 8.8 g35.1%

Sugars 84.2 g

Protein 4 g7.3%

Vitamin A 177% Vitamin C 316.6%

Calcium 6.9% Iron 8.7%

*Based on a 2000 Calorie diet

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Ginger Fruit Salsa Recipe