You are here

Cottage Cheese Tortilla Soup

admin's picture
  6 inch corn tortillas 4
  Corn tortillas 4 (6-inch)
  Canned diced green chilies 3 Tablespoon
  Oil 2 Cup (32 tbs) (for frying)
  Creamed cottage cheese 1 1⁄4 Cup (20 tbs)
  Canned tomato juice 12 Ounce (1 can)
  Diced green bell pepper 1⁄3 Cup (5.33 tbs)
  Concentrated beef broth 10 1⁄2 Ounce (1 can)
  Green onions 2
  Water 1 Cup (16 tbs)
  Green onion tops 3 , sliced

Cut tortillas in wedges.
Pour oil to a 1-inch depth in a large skillet.
Heat oil until a tortilla wedge sizzles when added and browns in 60 seconds.
Do not allow oil to smoke.
Fry tortilla wedges in hot oil until crisp.
Drain on paper towels.
In a 3-quart saucepan, combine tomato juice, broth, water, Worcestershire sauce and green chilies.
Bring to a boil, stirring occasionally.
Cover and simmer 10 minutes.
Place 1/4 cup cottage cheese in each bowl.
Sprinkle about 1 tablespoon green bell pepper and 1 teaspoon green onion over each portion of cottage cheese.
Divide tortilla wedges between 5 shallow bowls.
Ladle soup over tortilla wedges

Recipe Summary

Slow Cooked

Rate It

Your rating: None
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4975 Calories from Fat 4177

% Daily Value*

Total Fat 472 g725.4%

Saturated Fat 70.4 g352.1%

Trans Fat 0 g

Cholesterol 31.4 mg10.5%

Sodium 2017.7 mg84.1%

Total Carbohydrates 170 g56.8%

Dietary Fiber 11.6 g46.4%

Sugars 19.8 g

Protein 35 g70.3%

Vitamin A 63.3% Vitamin C 222.1%

Calcium 38.8% Iron 58.6%

*Based on a 2000 Calorie diet


Cottage Cheese Tortilla Soup Recipe