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Breakfast Quesadilla

Weelicious's picture
My kids love this recipe so much, it’s gone into heavy morning breakfast rotation.
  Tortillas 2 Large
  Eggs 2 Large
  Cheese 1⁄2 Cup (8 tbs)
  Oil 1 Teaspoon (For frying)

1. In a bowl, whisk the eggs.
2. In a pan over medium heat, heat oil and pour whisked eggs.
3. Pour in the whisked eggs, tilting the pan to spread it evenly across.
4. Sprinkle cheese on omelet, place one tortilla over the egg and cheese. Flip it onto a plate.
5. Put the tortilla and omelet back into the pan and sprinkle cheese again. Top it with another tortilla. Cook till tortilla is golden.

8. Cut into wedges and serve with any sauce.

Recipe Summary

Difficulty Level: 
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes
If you have got tortillas, eggs and cheese in your refrigerator, make a Quesadilla. In this video, Weelicious host is preparing a Breakfast Quesadilla for her kids. These are healthy and packed with protein to keep the kids full for a long time. She also gives a tip on how to use the ingredients if you have less eggs or cheese for the entire family.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 425 Calories from Fat 216

% Daily Value*

Total Fat 24 g36.6%

Saturated Fat 11.4 g56.9%

Trans Fat 0 g

Cholesterol 249.5 mg83.2%

Sodium 690.2 mg28.8%

Total Carbohydrates 32 g10.6%

Dietary Fiber 4.9 g19.8%

Sugars 3 g

Protein 21 g43%

Vitamin A 12.1% Vitamin C

Calcium 33.7% Iron 13.3%

*Based on a 2000 Calorie diet

Breakfast Quesadilla Recipe Video