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Mexican Bean Dip

Global.Potpourri's picture
Ingredients
  Canned refried beans/Null 15 Ounce (1 Can)
  Milk/Null 2 Tablespoon (Null)
  Shredded monterey jack cheese/Null 1⁄2 Cup (8 tbs) (Null)
  Carrot stick/Null 1⁄2 Cup (8 tbs) (Null)
  Celery stick/Null 1⁄4 Cup (4 tbs) (Null)
Directions

Heat beans and milk in 1-quart saucepan, stirring constantly, until hot.
Stir in cheese; cook and stir until cheese is melted

Recipe Summary

Course: 
Snack
Method: 
Melted
Ingredient: 
Cheese

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4.17647
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 788 Calories from Fat 257

% Daily Value*

Total Fat 29 g44.3%

Saturated Fat 15.6 g78%

Trans Fat 0 g

Cholesterol 69.7 mg23.2%

Sodium 2297.3 mg95.7%

Total Carbohydrates 87 g29.2%

Dietary Fiber 21.4 g85.6%

Sugars 8.8 g

Protein 41 g81.6%

Vitamin A 232.6% Vitamin C 20.3%

Calcium 47.1% Iron 187.9%

*Based on a 2000 Calorie diet

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Mexican Bean Dip Recipe