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Smoked Chicken Quesadilla

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  Dried black beans 2 Cup (32 tbs)
  Clarified butter 1 Tablespoon
  Smoked chicken breast 1 Pound, cut into strips
  Minced garlic 1⁄2 Teaspoon
  Butter 1 Teaspoon
  Corn kernels 1 Cup (16 tbs)
  Julienned onion 1⁄2 Cup (8 tbs)
  Red onion 1⁄2 Cup (8 tbs), julienned
  Green peppers 1⁄2 Cup (8 tbs), julienned
  Red peppers 1⁄2 Cup (8 tbs), julienned
  Carrots 1⁄2 Cup (8 tbs), julienned
  Cucumber 1⁄4 Cup (4 tbs), julienned
  Guacamole 1 Cup (16 tbs)
  Chopped cilantro 2 Tablespoon
  Tomato juice 3 Tablespoon
  Shredded cheddar cheese 1⁄2 Cup (8 tbs)
  Shredded monterey jack cheese 1⁄2 Cup (8 tbs)
  Flour tortillas 6 (8 Inch)
  Salsa 1 Cup (16 tbs)
  Sour cream 1⁄2 Cup (8 tbs)
  Cilantro sprig 6

Cover beans with cold water; let stand overnight.
Drain; place beans in medium saucepan.
Cover with 2 quarts water.
Bring to a boil; reduce heat to low.
Season with salt.
Simmer 45 minutes or until cooked through.
Let coo! in water.
Heat clarified butter in medium skillet; add beans.
Saute briefly.
Combine chicken with garlic; season with salt and pepper.
Heat butter in large skillet; add corn, onions, peppers, carrots and cucumber.
Cook until softened; add chicken.
Remove from heat.
Stir in beans, guacamole, cilantro and tomato juice.
Stir in cheese.
Divide filling onto tortillas.
Fold into quarters.
Heat grill pan; grill tortillas until lightly browned and heated through.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4589 Calories from Fat 1304

% Daily Value*

Total Fat 147 g226.2%

Saturated Fat 64.6 g322.8%

Trans Fat 0 g

Cholesterol 221.1 mg73.7%

Sodium 6895.4 mg287.3%

Total Carbohydrates 559 g186.2%

Dietary Fiber 116.8 g467.3%

Sugars 53.7 g

Protein 271 g542.5%

Vitamin A 405.4% Vitamin C 362.4%

Calcium 180.1% Iron 174.1%

*Based on a 2000 Calorie diet

Smoked Chicken Quesadilla Recipe