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Corn N Black Bean Salsa

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Ingredients
  Canned whole kernel corn 30 1⁄2 Ounce, drained (2 Cans, 15 1/4 Ounce Each)
  Canned black beans 30 Ounce, drained, rinsed (2 Cans, 15 Ounce Each)
  Plum tomatoes 8 , seeded and chopped
  Red onion 1 Medium, chopped
  Minced fresh cilantro 3⁄4 Cup (12 tbs)
  Jalapeno peppers 4 , seeded and chopped
  Lime juice 1⁄4 Cup (4 tbs)
  Salt 1⁄2 Teaspoon
  Tortilla chips 1⁄2 Cup (8 tbs)
Directions

In a large bowl, combine the first eight ingredients.
Cover and refrigerate until serving.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Mixing
Dish: 
Salsa
Restriction: 
Vegetarian
Ingredient: 
Corn

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4.25
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1815 Calories from Fat 347

% Daily Value*

Total Fat 38 g59.2%

Saturated Fat 4.3 g21.4%

Trans Fat 0.4 g

Cholesterol 0 mg

Sodium 4695.4 mg195.6%

Total Carbohydrates 301 g100.4%

Dietary Fiber 70.4 g281.6%

Sugars 67.7 g

Protein 71 g142.2%

Vitamin A 113.3% Vitamin C 155.5%

Calcium 127.4% Iron 68.9%

*Based on a 2000 Calorie diet

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Corn N Black Bean Salsa Recipe