You are here

Grilled Halibut With Tomato Avocado Salsa

admin's picture
  Grape tomatoes 3 1⁄2 Cup (56 tbs), halved
  Diced ripe avocado 1⁄2 Cup (8 tbs) (About 1 Medium Sized)
  Chopped fresh basil 2 Tablespoon
  Fresh lime juice 1 Teaspoon
  Minced garlic 1⁄2 Teaspoon
  Olive oil 1⁄2 Teaspoon
  Salt 1⁄8 Teaspoon
  Freshly ground black pepper 1⁄8 Teaspoon
  Salt 1⁄2 Teaspoon
  Freshly ground black pepper 1⁄4 Teaspoon
  Halibut fillets 24 Ounce (4 Fillets, 6 Ounce Each)
  Cooking spray 1
  Lime wedges 4

1. Prepare grill.
2. Combine tomato and next 7 ingredients in a bowl; set aside.
3. Sprinkle 1/2 teaspoon salt and 1/4 teaspoon pepper over fish. Coat fish with cooking spray.
4. Place fish on grill rack coated with cooking spray; grill 4 minutes on each side or until fish flakes easily when tested with a fork.
5. Arrange fish on serving plates; squeeze lime wedges over fish. Spoon salsa over fish

Recipe Summary

Main Dish

Rate It

Your rating: None
Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3374 Calories from Fat 327

% Daily Value*

Total Fat 38 g57.8%

Saturated Fat 5.4 g26.9%

Trans Fat 0 g

Cholesterol 217.7 mg72.6%

Sodium 1887.6 mg78.7%

Total Carbohydrates 491 g163.6%

Dietary Fiber 128.4 g513.5%

Sugars 179.3 g

Protein 205 g409.5%

Vitamin A 175.5% Vitamin C 48.2%

Calcium 41% Iron 45%

*Based on a 2000 Calorie diet

Grilled Halibut With Tomato Avocado Salsa Recipe