Beef & Bean Burrito
|Lean ground beef||1 Pound|
|Canned tomato sauce||8 Ounce (1 Can)|
|Mexican seasoning mix||1 Tablespoon|
|8 inch flour tortillas||6|
|Canned refried beans||15 Ounce (1 Can)|
|Shredded mild cheddar cheese||4 Ounce (1 Cup)|
|Shredded iceberg lettuce||2 Cup (32 tbs)|
|Prepared salsa||3⁄4 Cup (12 tbs)|
|Sour cream||1⁄2 Cup (8 tbs)|
In a 10 to 12-inch frying pan over high heat, stir beef often until well browned.
Pour off and discard fat.
Add tomato sauce and 1 tablespoon seasoning mix, or more to taste; cook, uncovered, stirring often, until most of the liquid has cooked away, about 5 minutes.
Stack tortillas, wrap in foil, and bake in a 350° oven until warm, about 10 minutes.
At the same time, in a 2 to 3-quart pan over medium heat, stir the beans until hot.
Spoon 1/6 of the beans down center of 1 tortilla; top with 1/4 of the meat, cheese, and lettuce.
Add salsa and sour cream to taste.
Fold 1 end, then sides over filling to enclose.
Repeat to make remaining burritos.
Serving size: Complete recipe
Calories 2882 Calories from Fat 1108
% Daily Value*
Total Fat 124 g191.4%
Saturated Fat 52.4 g262.2%
Trans Fat 0 g
Cholesterol 456.7 mg152.2%
Sodium 7768.6 mg323.7%
Total Carbohydrates 251 g83.6%
Dietary Fiber 35.5 g142%
Sugars 29.5 g
Protein 178 g355.8%
Vitamin A 785.2% Vitamin C 234.2%
Calcium 127.4% Iron 273.2%
*Based on a 2000 Calorie diet