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Mexican Rarebit's picture
  Butter/Margarine 3 Tablespoon
  Onion 1 Small, chopped
  Canned green chilies 4 Ounce, drained and chopped (1 Can)
  Plain flour 2 Tablespoon
  Milk 1 Cup (16 tbs)
  Cheddar cheese 1 Cup (16 tbs), grated
  Canned chopped tomatoes 16 Ounce, drained (1 Can)
  Ground black pepper To Taste
  Salt To Taste

Melt the butter in a saucepan and saute the onion.
Add the chilies and stir well.
Sprinkle the flour over the saute and stir well to make a thick paste.
Gradually add the milk, stirring constantly, to make a smooth sauce.
Add the cheese, tomatoes, salt and pepper and stir well.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1373 Calories from Fat 827

% Daily Value*

Total Fat 94 g144.7%

Saturated Fat 58.3 g291.5%

Trans Fat 0 g

Cholesterol 271.6 mg90.5%

Sodium 2437.8 mg101.6%

Total Carbohydrates 88 g29.4%

Dietary Fiber 13.6 g54.5%

Sugars 17.9 g

Protein 55 g110.5%

Vitamin A 122.5% Vitamin C 149.7%

Calcium 154.2% Iron 50.7%

*Based on a 2000 Calorie diet


Mexican Rarebit Recipe