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Turkey Tortillas

Healthycooking's picture
  Onion 1 , chopped
  Fat free chicken broth 2 Tablespoon
  Canned stewed tomatoes 15 Ounce (1 Can, Del Monte Mexican Style)
  Oregano 1⁄2 Teaspoon, crushed
  Shredded turkey meat 1 1⁄2 Cup (24 tbs), cooked and skinned (White)
  Canned chopped green chiles 4 Ounce, drained (1 Can)
  Flour tortillas 6
  Red wine vinegar 2 Teaspoon
  Non fat cheddar cheese 1 Cup (16 tbs)

In a large skillet, cook onion in 1 Tbs.chicken broth until tender.
Drain tomatoes, reserving liquid.
Add liquid and oregano to skillet; cover and cook on high 3 minutes, stirring occasionally.
Stir in turkey and green chiles; remove from heat.
Spoon mixture onto each tortilla and sprinkle a little grated cheese on top.
Roll up the tortillas.
Add remaining 1 Tbs.chicken broth to the skillet and lightly brown roll-ups.
Chop tomatoes and combine with vinegar.
Pour over roll-ups.
Cover and cook over low heat 3-4 more minutes.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1369 Calories from Fat 286

% Daily Value*

Total Fat 32 g49.3%

Saturated Fat 8 g39.8%

Trans Fat 0 g

Cholesterol 234.6 mg78.2%

Sodium 4133.6 mg172.2%

Total Carbohydrates 151 g50.4%

Dietary Fiber 13.8 g55%

Sugars 29.4 g

Protein 123 g245.1%

Vitamin A 287.8% Vitamin C 203.6%

Calcium 27.2% Iron 93.2%

*Based on a 2000 Calorie diet


Turkey Tortillas Recipe