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Mexican Dip

Ingredients
  Canned refried beans 16 Ounce (1 Can)
  Tomato ketchup 1 Cup (16 tbs) (Heinz)
  Shredded cheddar cheese 1 Cup (16 tbs)
  Diced canned green chilies 2 Tablespoon
  Hot pepper sauce 1 Teaspoon
  Dairy sour cream 1 Cup (16 tbs)
Directions

1. In a medium saucepan, combine beans, ketchup, cheese, chiles and hot pepper sauce. Cook on medium heat until cheese is melted, about 3 minutes, stirring occasionally.
2. Stir in sour cream; heat gently until warmed. Do not boil.

Recipe Summary

Cuisine: 
Mexican
Course: 
Appetizer
Ingredient: 
Bean

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4.16842
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1820 Calories from Fat 838

% Daily Value*

Total Fat 94 g145.2%

Saturated Fat 56.1 g280.4%

Trans Fat 0 g

Cholesterol 258.7 mg86.2%

Sodium 4684 mg195.2%

Total Carbohydrates 162 g54%

Dietary Fiber 22.1 g88.6%

Sugars 67.6 g

Protein 58 g116.1%

Vitamin A 60% Vitamin C 37.5%

Calcium 108.6% Iron 204.5%

*Based on a 2000 Calorie diet

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Mexican Dip Recipe