You are here

Mexican Omelette's picture
  Eggs 2 Large
  Canned green chilies in brine 4 Ounce, drained and chopped (1 Can)
  Butter/Margarine 1 Teaspoon
  Salt To Taste
  Freshly ground black pepper To Taste

Drain and chop the chilies.
Whisk the egg in a mixing bowl and add the chopped green chilies.
Heat the butter in the frying pan, pour in the egg mixture, season with salt and pepper and cook for 1-2 minutes over a high heat.
Keeping the omelette over the heat, use a spatula to fold it over.
Slide it out of the pan on to a warm plate.

Recipe Summary


Rate It

Your rating: None
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 205 Calories from Fat 128

% Daily Value*

Total Fat 14 g22.1%

Saturated Fat 5.7 g28.5%

Trans Fat 0 g

Cholesterol 433.7 mg144.6%

Sodium 978.8 mg40.8%

Total Carbohydrates 7 g2.2%

Dietary Fiber 2.2 g8.8%

Sugars 0.8 g

Protein 14 g27.1%

Vitamin A 15.2% Vitamin C 65%

Calcium 10% Iron 20.2%

*Based on a 2000 Calorie diet


Mexican Omelette Recipe