You are here

Vegetarian Quesadillas

Ingredients
  Oil 1 Teaspoon
  Flour tortillas 8 Small
  Mashed ripe avocado 1⁄4 Cup (4 tbs)
  Chopped cooked artichoke hearts 1 Cup (16 tbs)
  Sliced green chili 1⁄4 Cup (4 tbs)
  Medium cheddar cheese 8 Ounce, shredded (Tillamook)
  Sour cream 1⁄2 Cup (8 tbs)
  Salsa 1 1⁄2 Cup (24 tbs)
Directions

1. Heat oil at low to medium heat in a pan large enough to fit a flat tortilla.
2. Spread avocado, artichoke hearts and chiles evenly on tortilla. Sprinkle with cheese.
3. Place another tortilla on top and brown as cheese melts. Flip tortilla over using a large spatula; repeat heating process.
4. Cut quesadilla into 4 to 6 pie-shaped pieces.Top each slice with a dab of sour cream and salsa

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Mexican
Restriction: 
Vegetarian
Ingredient: 
Vegetable

Rate It

Your rating: None
4.15
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2331 Calories from Fat 1251

% Daily Value*

Total Fat 142 g218.9%

Saturated Fat 71.2 g355.8%

Trans Fat 0 g

Cholesterol 312.6 mg104.2%

Sodium 5707 mg237.8%

Total Carbohydrates 180 g60.1%

Dietary Fiber 21 g84.1%

Sugars 33.3 g

Protein 93 g186.6%

Vitamin A 112.8% Vitamin C 240.9%

Calcium 220.1% Iron 64.9%

*Based on a 2000 Calorie diet

0 Comments

Vegetarian Quesadillas Recipe