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Baked Fish Fillets With Hot Tomato Salsa

Ingredients
  Skinless walleye/Substitute fillets 1 1⁄2 Pound (Fillet, 6 Ounce Each)
  Salt 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Canned stewed tomatoes 16 Ounce, drained (1 Can)
  Salsa 1⁄4 Cup (4 tbs) (Hot / Medium)
  Tomato paste 3 Tablespoon
Directions

Heat oven to 400°F.
Spray 11 x 7-inch baking dish with nonstick vegetable cooking spray.
Arrange fillets, slightly overlapping, in prepared dish.
Sprinkle evenly with salt and pepper.
Set aside.
In small mixing bowl, combine tomatoes, salsa and tomato paste.
Spoon mixture evenly over fillets.
Cover dish with foil.
Bake for 35 to 40 minutes, or until fish is firm and opaque and just begins to flake.
Garnish with lemon wedges.

Recipe Summary

Cuisine: 
Asian
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Fish

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 811 Calories from Fat 84

% Daily Value*

Total Fat 9 g14.5%

Saturated Fat 1.9 g9.3%

Trans Fat 0 g

Cholesterol 585.1 mg195%

Sodium 2209.9 mg92.1%

Total Carbohydrates 41 g13.7%

Dietary Fiber 6.4 g25.7%

Sugars 24.4 g

Protein 137 g274.1%

Vitamin A 44.7% Vitamin C 83.4%

Calcium 96.3% Iron 91.6%

*Based on a 2000 Calorie diet

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Baked Fish Fillets With Hot Tomato Salsa Recipe