Avocados With Fresh Salsa
|Fresh jalapeno/Serrano chiles||3 Small, stemmed and finely chopped|
|Chopped fresh cilantro||1 Tablespoon (Coriander)|
|Green onion with tops||12 , chopped|
|Firm ripe tomatoes||3 Large, peeled, cored, seeded, and chopped|
|Red wine vinegar||1⁄4 Cup (4 tbs)|
|Salad oil||1⁄4 Cup (4 tbs)|
|Ripe avocados||6 Small|
|Lemon juice||2 Tablespoon|
In a small bowl, combine chiles, cilantro, onions, tomatoes, oil, and vinegar.
If made ahead, cover and refrigerate until next day.
Pit, peel, and quarter avocados; drizzle all over with lemon juice.
Set bowl of salsa in center of a large platter and arrange avocado wedges around it.
To eat, top avocados with salsa.
Serving size: Complete recipe
Calories 1684 Calories from Fat 1290
% Daily Value*
Total Fat 151 g232.2%
Saturated Fat 16.3 g81.7%
Trans Fat 1 g
Cholesterol 0 mg
Sodium 90.1 mg3.8%
Total Carbohydrates 90 g30%
Dietary Fiber 56 g224.2%
Sugars 23.9 g
Protein 21 g42.4%
Vitamin A 251.9% Vitamin C 392.5%
Calcium 23.9% Iron 47.7%
*Based on a 2000 Calorie diet