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Mexican Pizza

Healthycooking's picture
  Cornmeal 9 Tablespoon
  Flour 1 1⁄2 Cup (24 tbs)
  Baking powder 1 Tablespoon
  Lite salt 1⁄2 Teaspoon
  Skim milk 3⁄4 Cup (12 tbs)
  Liquid butter buds/Promise ultra fat free margarine 1⁄4 Cup (4 tbs)
  Taco sauce 12 Ounce (1 Jar)
  Canned chili beans 15 1⁄2 Ounce, undrained (1 Can, Mexican Style, Van Camp's)
  Ground white meat skinless turkey 1⁄2 Pound
  Canned chopped green chilies 4 Ounce (1 Can)
  Nonfat grated cheddar cheese 2 Cup (32 tbs)
  Jalapeno peppers 4 Ounce, sliced (1 Small Jar)

Heat oven to 450°F.
Spray a 14-inch pizza pan with a non-fat cooking spray (or 15 x 10-inch jelly roll pan).
Sprinkle 1 Tbs.cornmeal into prepared pan.
Combine remaining 1/2 cup cornmeal, flour, baking powder, and salt.
Add milk and liquid Butter Buds; stir with fork until mixture forms a ball.
Press dough into prepared pan; shape edge to form rim.
Bake 15 minutes.
Cook ground turkey meat in microwave in a bowl, covered with waxed paper 5 minutes on high.
Remove and stir.
Cover again and cook 1-3 more minutes.
In a medium size bowl combine turkey meat, undrained beans, green chiles, and taco sauce.
Spread mixture over cooked crust.
Sprinkle grated cheese on top.
Arrange sliced jalapeno peppers on top of cheese (depending on your personal taste).
Bake 10 minutes or until cheese is melted.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2599 Calories from Fat 467

% Daily Value*

Total Fat 53 g81.8%

Saturated Fat 16.7 g83.6%

Trans Fat 0.6 g

Cholesterol 257.4 mg85.8%

Sodium 7615.3 mg317.3%

Total Carbohydrates 376 g125.2%

Dietary Fiber 49 g196%

Sugars 19.8 g

Protein 157 g314.2%

Vitamin A 164.2% Vitamin C 211.8%

Calcium 164.3% Iron 221%

*Based on a 2000 Calorie diet

Mexican Pizza Recipe