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Low Fat Chicken Taco Salad

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Ingredients
  Diced tomato 1 Cup (16 tbs)
  Low fat sour cream 3⁄4 Cup (12 tbs)
  Diced red onion 1⁄2 Cup (8 tbs)
  Chopped fresh cilantro 3 Tablespoon
  Ground cumin 1⁄2 Teaspoon
  Salt 1⁄4 Teaspoon
  Roasted chicken breasts 1⁄2 Pound, shredded (1 Package, Ready To Eat)
  Garden salad 16 Ounce (1 Package, Ready To Eat)
  Canned chopped green chilies 4 1⁄2 Ounce, undrained (1 Can)
  Baked tortilla chips 13 1⁄2 Ounce (1 Bag / About 16 Cups)
Directions

Combine first 9 ingredients in a large bowl, and toss well.
Divide tortilla chips evenly among 8 plates; top each serving with 1 cup salad mixture.

Recipe Summary

Dish: 
Salad
Ingredient: 
Chicken
Cook Time: 
15 Minutes

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4.175
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2374 Calories from Fat 545

% Daily Value*

Total Fat 58 g88.5%

Saturated Fat 16.6 g83.1%

Trans Fat 0 g

Cholesterol 110.3 mg36.8%

Sodium 4204.9 mg175.2%

Total Carbohydrates 381 g126.9%

Dietary Fiber 43.3 g173.2%

Sugars 39.6 g

Protein 70 g140.1%

Vitamin A 299.9% Vitamin C 400.9%

Calcium 133.6% Iron 46%

*Based on a 2000 Calorie diet

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Low Fat Chicken Taco Salad Recipe